JOHN CORDRAY, LPC
Licensed Professional Counselor, Mental Health Creator on YouTube, and Host of The Mental Health Today Show.
About Me
I'm John Cordray, a Licensed Professional Counselor, mental health advocate, and the voice behind The Mental Health Today Show podcast and Therapy Scenes on YouTube. My mission? To make mental wellness approachable, practical, and empowering for everyone.I've always believed that mental health isn't just about surviving, it's about thriving. That belief lef me to become a licensed counselor, where I've spent two decades helping individuals navigate life's challenges, from anxiety and stress to relationships and self-discovery. My work is rooted in compassion, evidence-based practices, and a deep commitment to seeing people grow into their best selves.But I didn't stop there. I wanted to reach beyond the therapy office, so I started creating. On my YouTube channel, I share weekly videos about mental health topics using scenes from TV and movies. Then came The Mental Health Today Show, my podcast, where I dive into conversations with experts and everyday heroes to explore what mental wellness looks like today.When I'm not counseling or creating, you can find me sipping coffee with my dog, Finn, curled up nearby, or hiking with my wife, or jotting down ideas for my next episode. I'm passionate about breaking the stigma around mental health, one story, one video, one episode, one session at a time.I'm glad you're here. Whether you're looking for support, inspiration, or want to be my next guest on my podcast, I'd love to be part of your journey. Subscribe to my YouTube channel and The Mental Health Today Show podcast.Let's make mental health a priority, together.
YouTube
My YouTube channel where mental health meets the magic of pop culture! I break down complex mental health topics in a way that's fun, relatable, and easy to grasp. Think of it as "edutainment", education wrapped in entertainment.On my channel, I mix practical mental health insights with the TV shows, movies, and trends we all love. Ever wonder how Tony Soprano's bravado hides his anxiety? Or what The Bear can teach us about panic attacks and narcissism? I dive into these stories to shine the spotlight on topics like trauma, anxiety, depression, stress, and more, using characters and scenes you know to make the science of mental health real.With new videos every week, my goal is to give you the tools to understand yourself (and others) better, all while enjoying a fresh take on your favorite binge-worthy moments. Whether you're a mental health newbie or a seasoned self-reflector, there's something here for you. Hit that subscribe button and join me, let's explore the mind one pop culture reference at a time!
Podcast
Tune in to The Mental Health Today Show, my podcast where mental health wellness takes center stage. I launched this podcast in 2015 to spark real conversations about what mental health looks like in our lives today. It's a space where education meets inspiration, and everyone's invited.Each episode dives into the stuff that matters: anxiety, resilience, relationships, and beyond. I bring on a mix guests, from mental health experts with game-changing insights to everyday people sharing their raw, honest stories. Sometimes, it's just you and me, unpacking a topic with the same curiosity and care I bring to my counseling sessions.What sets this show apart? It's not just about understanding mental health, it's about living it. Whether I'm breaking down a therapy concept or reflecting on a listener's question, my goal is to leave you with something practical to carry into your day. Available on Apple Podcasts, Spotify, and wherever you listen to podcasts. The Mental Health Today Show is your go-to for conversations that inform, uplift, and connect. Hit the follow button and join the community, let's talk about mental health, today!Want to be a guest? Sign the guest registration form to be considered.
Contact Me
Got something to share? I'd love to hear from you! Whether you're interested in being a guest on The Mental Health Today Show, a brand looking to sponsor my podcast, YouTube channel, my newsletter, or a fan with a brilliant idea for a video, this is the place to reach out.Drop me a line using the form below or email me at [email protected]. Tell me a but about yourself and what you have in mind. I can't wait to connect and explore how we can make mental health conversations even bigger, together!